Embodying Presence Retreat: Hakomi, Gestalt, And Somatic Movement Practices With Patrice Hamilton

Embodying Presence

Embodying Presence Retreat: Hakomi, Gestalt, And Somatic Movement Practices With Patrice Hamilton

Embodying Presence: Living from the Truth of Who You Are.

“We have more possibilities available in each moment than we realize.”
—Thich Nhat Hanh

We experience our aliveness in the present moment, and it is in that elusive present where change and growth are possible. Our habitual and often unconscious way of being is to shy away from the present moment because of the discomfort or pain it often holds. These habitual ways of responding reinforce beliefs and behaviors that limit our life experience. Anxiety and fear keep us running away from the past and trying to avoid the future.

This experiential class will blend the slow, developmental movements of Cortical Field Reeducation(R) with Hakomi and Gestalt Practice. All are designed to increase awareness and facilitate a greater understanding and felt experience of the connections between mind, body, and emotions as you learn to more easily live in the present moment. Within the group context you will experience the positive mirroring and nurturing contact that are essential for healing and integration to occur.

Together, we will:

  • Co-create a group container where new ways of moving and being can be safely explored and expressed.
  • Engage with others through paired and small group exercises, deepening compassion for self and others through mutual witnessing and support.
  • Explore developmental movement sequences leading to a release of habitual muscular holding patterns and suppressed emotions.
  • Please join me as together we explore what is possible.

RESERVE YOUR SPOT TODAY!

Space limited to 20 people
Scholarships and retreat housing available

To Register, Contact: Patrice: 831-325-2724 or contact@patricehamiltontherapy.com

Hourly Schedule

Fri

4:00pm6:00pm

Sat

10:00am5:00pm

Sun

10:00am5:00pm

Date

January 17 – 19 2025

Cost

$300.00

Location

TensegrityU
Nevada City, CA
Category

Instructor(s)

Patrice Hamilton
Phone
(831) 325-2724
Email
contact@patricehamiltontherapy.com