Workshop At Esalen Institute

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Workshop At Esalen Institute

Contacting the Space Between: Gestalt, Feldenkrais, and the Subtle Body

Feldenkrais Method and Relational Gestalt Process

Human beings are relational by nature. We are an intricate web of anatomy, energy, space, and time that takes shape through our life experiences. Our physical structure, function, and sense of self are reflected in our fascial layers and formed by our early development, by principles of self-organization, and by how we engage with our environment. 

When we fall into habitual patterns, parts of ourselves become undeveloped, unseen. If our bodies are given a setting in which to relate to gravity, others, and our environment with curiosity and attunement, we can be free to move and relate with more choice and ease. 

Using the grounds, waters, and spirit of Esalen as our laboratory, Kate and Kevin will use the Feldenkrais Method and Gestalt Relational Process as a guide to contact and nurture the influences of the subtle body – our relationship to ground, gravity, and the space between.

“A brain without a body couldn’t think.” — Moshe Feldenkrais

“We want to get you to a place where gravity is your friend, a nourishing force.” — Dr. Ida P. Rolf 

In this workshop, participants will:

  • Identify the habitual relational patterns that prevent us from cultivating ease in our lives.
  • Investigate how the subtle body is influenced by the principles of emotional anatomy, tensegrity, neuroplasticity, and self-organization through experiential movement.
  • Be guided through Feldenkrais Awareness Through Movement (ATM) lessons tailored toward the subtle body and creating more sophistication in functional movement.
  • Explore sensation, weight, gravity, and relationship through movement and contact.
  • Learn tools of Gestalt Relational Process to increase presence and awareness and integration of ourselves.

Scholarships available. Contact kate@tensegrityu.com

Esalen Institute www.esalen.org

Hourly Schedule

Mon 4/1

5:00pm5:45pm
How to Drop into Esalen
7:15pm9:30pm

Tue 4/2

9:30am12:30pm
3:30pm6:30pm

Wed 4/3

9:30am12:30pm
3:30pm6:30pm

Thur 4/4

9:30am12:30pm
3:30pm6:30pm

Fri 4/5

9:30am12:00pm

Date

May 12 – 16 2025

More Info

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Location

Esalen Institute
55000 Highway 1, Big Sur, CA 93920
Website
https://www.esalen.org/
Category

Instructor(s)

Kate Flore

Other Instructors

Kevin Dockery
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