Past Events Timeline

August 2026
Alina rubo TaxQjdfhGQM unsplash

Feldenkrais Awareness through Movement Class

Awareness Through Movement (ATM) is a guided movement lesson that uses gentle, exploratory sequences to improve awareness, coordination, flexibility, and ease of movement. Participants are verbally guided through slow, comfortable movements while paying attention to sensations, effort, breathing, and organization throughout the body. Rather than stretching or strengthening through force, ATM lessons invite the nervous system…
11 Aug
12:00 pm
Zoom
Alina rubo TaxQjdfhGQM unsplash

Feldenkrais Awareness through Movement Class

Awareness Through Movement (ATM) is a guided movement lesson that uses gentle, exploratory sequences to improve awareness, coordination, flexibility, and ease of movement. Participants are verbally guided through slow, comfortable movements while paying attention to sensations, effort, breathing, and organization throughout the body. Rather than stretching or strengthening through force, ATM lessons invite the nervous system…
04 Aug
12:00 pm
Zoom
July 2026
Alina rubo TaxQjdfhGQM unsplash

Feldenkrais Awareness through Movement Class

Awareness Through Movement (ATM) is a guided movement lesson that uses gentle, exploratory sequences to improve awareness, coordination, flexibility, and ease of movement. Participants are verbally guided through slow, comfortable movements while paying attention to sensations, effort, breathing, and organization throughout the body. Rather than stretching or strengthening through force, ATM lessons invite the nervous system…
28 Jul
12:00 pm
Zoom
Alina rubo TaxQjdfhGQM unsplash

Feldenkrais Awareness through Movement Class

Awareness Through Movement (ATM) is a guided movement lesson that uses gentle, exploratory sequences to improve awareness, coordination, flexibility, and ease of movement. Participants are verbally guided through slow, comfortable movements while paying attention to sensations, effort, breathing, and organization throughout the body. Rather than stretching or strengthening through force, ATM lessons invite the nervous system…
21 Jul
12:00 pm
Zoom
Alina rubo TaxQjdfhGQM unsplash

Feldenkrais Awareness through Movement Class

Awareness Through Movement (ATM) is a guided movement lesson that uses gentle, exploratory sequences to improve awareness, coordination, flexibility, and ease of movement. Participants are verbally guided through slow, comfortable movements while paying attention to sensations, effort, breathing, and organization throughout the body. Rather than stretching or strengthening through force, ATM lessons invite the nervous system…
14 Jul
12:00 pm
Zoom
Alina rubo TaxQjdfhGQM unsplash

Feldenkrais Awareness through Movement Class

Awareness Through Movement (ATM) is a guided movement lesson that uses gentle, exploratory sequences to improve awareness, coordination, flexibility, and ease of movement. Participants are verbally guided through slow, comfortable movements while paying attention to sensations, effort, breathing, and organization throughout the body. Rather than stretching or strengthening through force, ATM lessons invite the nervous system…
07 Jul
12:00 pm
Zoom
June 2026
Alina rubo TaxQjdfhGQM unsplash

Feldenkrais Awareness through Movement Class

Awareness Through Movement (ATM) is a guided movement lesson that uses gentle, exploratory sequences to improve awareness, coordination, flexibility, and ease of movement. Participants are verbally guided through slow, comfortable movements while paying attention to sensations, effort, breathing, and organization throughout the body. Rather than stretching or strengthening through force, ATM lessons invite the nervous system…
30 Jun
12:00 pm
Zoom
Alina rubo TaxQjdfhGQM unsplash

Feldenkrais Awareness through Movement Class

Awareness Through Movement (ATM) is a guided movement lesson that uses gentle, exploratory sequences to improve awareness, coordination, flexibility, and ease of movement. Participants are verbally guided through slow, comfortable movements while paying attention to sensations, effort, breathing, and organization throughout the body. Rather than stretching or strengthening through force, ATM lessons invite the nervous system…
23 Jun
12:00 pm
Zoom
Alina rubo TaxQjdfhGQM unsplash

Feldenkrais Awareness through Movement Class

Awareness Through Movement (ATM) is a guided movement lesson that uses gentle, exploratory sequences to improve awareness, coordination, flexibility, and ease of movement. Participants are verbally guided through slow, comfortable movements while paying attention to sensations, effort, breathing, and organization throughout the body. Rather than stretching or strengthening through force, ATM lessons invite the nervous system…
16 Jun
12:00 pm
Zoom
May 2025
Img 5597

Workshop At Esalen Institute

Contacting the Space Between: Gestalt, Feldenkrais, and the Subtle Body Feldenkrais Method and Relational Gestalt Process Workshop – Open to Public Human beings are relational by nature. We are an intricate web of anatomy, energy, space, and time that takes shape through our life experiences. Our physical structure, function, and sense of self are reflected…
12 – 16 May
Esalen Institute
55000 Highway 1, Big Sur, CA 93920
April 2025
March 2025
No event found!
Load More